Front Two-Hand Lapel Strangle
tutorials - videos February 19, 2020
Women’s Self Defense Workshop at the Rogers Memorial Library
Events February 10, 2020
How To Get Someone in a Rear Strangle
tutorials - videos February 10, 2020
Martial Arts Tips of the Day: Rear One Wing Choke
tutorials - videos January 23, 2020
Martial Arts Tip of the Day: safety when practicing chokes with a partner
tutorials - videos January 19, 2020
Self Defense Tip of the Day: “Two Finger Eye Attack”
tutorials - videos January 11, 2020
Martial Arts Tip of the Day: Circle of Safety
tutorials - videos January 5, 2020
Safety Tips When Applying Chokes and Strangles
tutorials - videos December 29, 2019
Martial Arts Tip of the Day – Inverted Kick
tutorials - videos December 26, 2019
Martial Arts Tip of the Day – Showing Respect When Free Fighting
tutorials - videos December 23, 2019